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Aerobics Workouts

She Shines

Aerobics Workouts

Step into a fun, high-energy environment with our Aerobics Workouts—perfect for burning calories, boosting mood, and improving coordination. Led by experienced instructors, each session combines rhythmic movement with upbeat music to get your heart pumping and your body moving. Whether you're a beginner or looking to shake up your routine, our aerobics classes offer a full-body workout that’s as enjoyable as it is effective.

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  • She Shines is a dedicated ladies-only fitness centre offering a safe, supportive, and energizing environment for women of all ages.

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  • Thachakulam, Pattazhy, Kerala 691522, India

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